Wednesday, July 29, 2015

Pressure And Water Bath Canning


My apologies to William Shakespeare for the bad pun, I just couldn't help myself. Having gotten that out of the way, recently I have received several questions via email from readers wanting to know when to use a pressure canner versus a water bath canner to safely preserve food. I hope this short article will clarify the differences between both types of canning and when you should use one method as opposed to the other.

In my earlier article 'Yes You Can!' (http://culinaryyou.blogspot.com/2015/07/it-has-been-said-that-averageamerican.html), I briefly talked about the differences between water bath and pressure canners and why you would use one over the other. In this article I will go into the specifics about which foods are safe to preserve in a water bath canner and which foods should be pressure canned. Water boils at 212°F therefore water bath canners can only heat foods up to 212°F. Whereas pressure canners heat foods up to 240°F. That 38° difference may not seem like a lot, but it can be the difference between feeding your family and friends foods that are safe, or foods that can make them sick because they are contaminated with harmful bacterias.So, when it comes to canning, foods are divided into two basic groups 'high-acid' and 'low-acid', and each group must be processed by a different method.


High-Acid Foods (Water Bath Canner)

High-acid foods have a pH of 3 to 4.6, these foods include: tomatoes, salsas, relishes, pickles, chutney's, vinegars, fruits, fruit juices, jams, jellies fruit spreads and some sauces. Because the spores of harmful bacterias such as clostridium botulinum (which causes botulism i.e. food poisoning) do not grow in the presence of acid, high-acid foods can be safely processed in a boiling-water canner.

Not listed here, Poultry, Seafood, Beef and all other Meats are considered Low-Acid foods.

Low-Acid Foods (Pressure Canner)
Low-acid foods have a pH of 4.7 to 7, which increases the risk that they could contain harmful bacteria. Because of the increased risk of botulism when preserving low-acid foods, low-acid foods should only, I repeat ONLY, be canned using a pressure canner. These foods include: vegetables, soups, stews, stocks, meats, poultry and seafood. In addition, any recipes that combine high acid foods, such as tomatoes, with low-acid foods, such as vegetables or meats, are for canning purposes considered low-acid foods. Therefore the recipe for grandma's famous Spaghetti sauce with ground beef would be considered a low acid food because of the addition of the ground meat and needs to be processed in a pressure canner. If, however, you decided to make up a big batch of grandma's spaghetti sauce and left out the ground beef, then it would be safe to process in a water bath canner.


Conclusion

As you can see, there is only one question to answer when determining whether you should use a water bath or pressure canner. Is the food low-acid or high-acid? There really is no middle ground when it comes to safely canning your bounty. If you are unsure as to whether a food is low or high-acid, treat it as a low acid and use your pressure canner. It really is that simple.

If you want to know more about growing an awesome garden and increasing your garden's yields, go check out my friend Steve Coyne's blog and Facebook page on the links below.





Other Canning References:

Complete Guide to Home Canning, Guide 1: Principles of Home Canning, United States Department Of Agriculture, http://nchfp.uga.edu/publications/usda/GUIDE%201%20Home%20Can.pdf

Water Bath Canning High Acid Foods,  http://www.freshpreserving.com/tools/waterbath-canning

Pressure Canning Low Acid Foods, http://www.freshpreserving.com/tools/pressure-canning

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