In this episode we will be discussing the different things that you need to incorporate in your ketogenic lifestyle to get you started on this fantastic journey. Topics Include:
Setting Your Keto Goals.
Vitamin and Mineral Supplementation.
Free Range and Organic Options.
Keto Dosen't Have To Be Expensive.
Fast Food Can Be Keto...Sort-of.
Recipe Of The Week: Keto Baby Back Ribs.